Need to Talk? We get it—life has its ups and downs. If you're going through a tough time and need someone to talk to, we're with you. While we at Dare2Wear Art are not mental health professionals, we want to make sure you can connect with people who are. Below are some hotlines that are available 24/7 to provide emotional support.

 United States

• National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
• Crisis Text Line: Text HOME to 741741
• SAMHSA: 1-800-662-4357

United Kingdom

• Samaritans: 116 123
• Mind: 0300 123 3393

Canada

• Crisis Services Canada: 1-833-456-4566
• Kids Help Phone: 1-800-668-6868

Australia

• Lifeline: 13 11 14
• Beyond Blue: 1300 22 4636

International

• Check your country's specific hotlines: [List of International Hotlines]

Online Support

• 7 Cups of Tea 
• TalkSpace 

Remember, it's okay to ask for help. These services are confidential and available around the clock. You're not alone.